Rainbow Trout

Rainbow Trout

Whole

The rainbow trout set themselves apart by their delicious natural taste and their soft flesh. Sold ready-to-eat, they do not require any particular preparation. In the oven, in the frying pan, on the barbecue, you can enjoy it at all seasons.

Raw rainbow trout, 1kg, 500g and 300g

Escal Quality

The Escal brand is for you a guarantee of taste and quality of our seafood products. Indeed, we are selecting the best fishes from oceans and farms worldwide. Raised in Spain, the rainbow trouts are gutted after being captured, then they are individually frozen. Regular independent controls ensure an exceptional quality.

The sustainable development and the traceability of our product are at the heart of our concerns.

Name: rainbow trout

Latin name: Oncorhynchus mykiss

Origin: Spain

Fishing method: acquaculture

Cooking instructions:

Defrost advise: Remove the trout from the bag and take off the plastic film under running water. Let them thaw for an hour in cold water, or 6hours in the fridge or 7-8minutes in the microwaves on defrost mode.
Cooking in the oven: wipe the thawed trout, season with salt and pepper. Put them on a foil with a spoon of olive oil and fresh herbs and seal the papilotte. Bake for 15 minutes in the preheat oven at 200°C.
Cooking in the frying pan: dry the thawed trout, season with salt and pepper, then slightly flour them. Bake them in a non-stick frying pan with butter 7-8minutes each side.

Ingredients :

Rainbow trout (Fish).

Allergens :

Fish. Ingredients list furnish for information only. Only the list of ingredients on the packaging prevail. Please be aware of that list before any food consumption, particularly in case of allergies.

Nutrition Values Per 100G
Energy 547 kJ / 130 kcal
Total Fats 5,5 g
– of which saturated fats 1,2 g
Total Carbohydrates 2,2 g
– of which sugars <0,5 g
Protein 18 g
Salt 0,11 g